Why You Should Write Your Goals On Goal Cards For Success
Goal Cards
Setting goals is a fundamental part of achieving success, and one effective method to keep your ambitions in check and within reach is using goal cards. Here’s how to create and utilize them:
Components of a Goal:
When considering your goals, remember the five key components:
- Who: Who will be involved in achieving this goal?
- What: What specifically do you want to achieve?
- Why: Why is this goal important to you?
- How: How will you accomplish this goal?
- When, Where, and With Whom: The timing, location, and companions specifics.
Crafting Your Goal Card:
A goal card is a simple yet powerful tool to keep your objectives at the forefront of your daily life:
- Material: Use card stock or an index card for durability.
- Deadline:
- Write your deadline at the top in the future tense for urgency, such as “By August 15th of next year.”
- Goal Statement:
- Personal Tense: Start with “I.”
- Present Tense: Use phrases like “I AM.”
- Positive Language: Write positively and emotionally, e.g., “I AM so happy.”
- Gratitude: Include gratitude, “I AM so happy and grateful.”
- Emphasis: Emphasize the personal and present tense: ” I am so happy and thankful now that I am…”
- Here’s how you might structure it:
- Example: “By August 15th of next year, I am so happy and grateful that I can run a full marathon in Boston. My body is in great shape. I look radiant and very healthy, and I feel fantastic, too. Everybody I speak with says they noticed a positive change in me.”
Writing Your Goals:
- Be clear and specific. Instead of “I will be home earlier,” write “I will have supper with my family three nights a week.”
- Use positive affirmations to influence your subconscious mind positively.
- Avoid negative statements; focus on what you want to achieve, not what to avoid.
Goal Card Assignment:
- Write an affirmation on a goal card for each of your most crucial goals.
- Laminate the card for longevity if possible.
- Place these cards where you’ll see them regularly—perhaps on your wall, desk, or computer monitor—to inspire daily action.
Why Goal Cards Work:
Why Goal Cards Work:
- Motivation: The visual cue of a goal card constantly reminds you of what you’re striving for. Seeing your goals written down in front of you daily can ignite a spark of motivation, pushing you to take action rather than falling into the trap of procrastination. It’s like having a personal cheerleader that keeps you on track, reminding you of the rewards that await with each step forward.
- Prioritization: Not all goals carry the same weight in the journey toward personal fulfillment or success. By using goal cards, you can clearly distinguish between what’s urgent and what’s merely essential. Highlighting key goals helps you focus your energy and resources on those activities that significantly contribute to your happiness and success. It’s about making smart choices and ensuring your efforts align with your most impactful aspirations.
- Subconscious Influence: The power of repetition in reading your affirmations or goals daily cannot be overstated. Each time you look at your goal card, you’re not just reminding yourself consciously but also influencing your subconscious mind. Over time, this practice embeds your goals into your daily mindset, turning what was once a distant dream into an integral part of your thought process. This subconscious integration means that your actions and decisions naturally align more with your goals, making your path toward achieving them feel more intuitive and less forced.
Remember, without setting goals, any achievements might be due to luck rather than deliberate effort. Focusing on a few significant goals can maximize your effort for substantial returns.